MANGO EMERGENCY

Day 3: The Goodbye Drawer

Aim: Release what weighs you down.
 Goal: Let go of attachment.
 Motive: Clarity comes when we stop holding.

To-Do (explained):

  • Choose one item of clothing you haven’t worn in a year. Ask: Why do I keep this? If it no longer serves you, place it in a donation bag.

  • On your phone, delete 5 apps you don’t use or that trigger mindless scrolling.

Reflection Prompt:

 What emotions came up while letting go? Was it harder to release clothes or apps?